Embracing the Divine Mother

SERVICE DESCRIPTIONS (Scroll down to read about Energy Work Sessions and Reiki attunements.)

Private Lesson Rates: $70 hour/my location; $100 hour/your location
Group rates: Please contact me.


  • ENERGY WORK SESSIONS:
    • Energy healing sessions encompass one or more of the following, as requested or needed: Polarity therapy, Reiki, Craniosacral, Yoga, self expression, and heart centered dialogue. Polarity therapy derives from Ayurveda and naturopathy, and works with individual constitution , energy lines in the body, and the elements of nature to bring us into greater physical, emotional, and spiritual balance. Reiki accesses and channels universal healing energy and sacred healing symbols. Craniosacral works with bringing the nervous system into balance, through light touch and deep listening. It is especially excellent for issues for mental health issues, insomnia, trauma, illness, and injury. All of these can be done separately, or combined to fit exactly what you need. (For more on how I teach/approach yoga, scroll down to the yoga section).
    • Energy healing sessions are done clothing on, with light touch and space for silence, talking, or other forms of self expression. Sessions can also be done on the phone/remotely. For more information, please feel free to contact me.
  • YOGA:
    • I offer group and private yoga classes melding heart centered spirituality and an intense, dynamic asana practice inspired by the teachings of Ana Forrest. Expect a, playful, challenging, sweaty class, with deep breathing, longer posture holds, and centered on physical, spiritual, and psychological healing. Forrest yoga is unique in its focus on breath, strength, integrity, and spirit - in which you take the fruits of your practice off of your mat and into your life. For more info on Forrest yoga, please visit www.forrestyoga.com.
    • Typical classes/private sessions include pranayama (breathwork), intense abdominal work to get you centered in your core, grounding standing work, and some combination of inversions, backbends, and advanced asana (as appropriate). In private sesssions especially, we can hold space for physical/psychological issues. Hands on assists and caring touch are at the center of this work.
    • My yoga teaching draws deeply from a personal practice that began in 2000, in a quest to heal anxiety and trauma issues, and quiet my mind. Since then I've been blessed to study with a number of teachers, and draw deeply from the asana practice and healing techniques taught by Ana Forrest, the gifts of bhakti, what I've learned to be useful from other yoga styles, my background in energy healing, and my own journey. Prior to working with Ana Forrest, I studied vinyasa with several teachers, and had a committed Ashtanga practice for six years.
  • REIKI ATTUNEMENTS: We all have the capacity to tap into Reiki energy and use it to help heal ourselves, others, and this planet. Via Reiki attunements, several hours of instruction ,and outside reading, you can become attuned to Reiki Level One (for self healing) and possibly Reiki Level Two (for working with others). Please contact me for more information.
  • ARTWORK: Please click here (link to paintings page) to view some of my pieces for sale. I'm happy to discuss creating unique new pieces to serve your needs.